November 19, 2018 — A clinical trial led by researchers from La Trobe University in Melbourne, Australia has found that eating seafood species high in good fats such as salmon, trout, and sardines as part of a healthy diet can reduce the symptoms of asthma in children.
National body Seafood Industry Australia (SIA) has welcomed the new study, calling it a potential easy and effective treatment for asthma sufferers.
“Childhood asthma is the most common respiratory disorder worldwide. We know these species of fish are high in omega-3 fatty acids which have anti-inflammatory properties and have been shown to help in the reduction of symptoms for other inflammatory conditions like arthritis,” SIA CEO Jane Lovell said.“This new research shows that following a diet which is high in oily fish could be an easy, safe, and effective way to reduce the symptoms of asthma in children which is fantastic news.”