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Omega 3s Linked to Lower Risk of Diabetes Complications

August 19, 2016 — Eating oily fish may lower a person’s risk for diabetes-related vision problems, study suggests.

People who consume omega 3s may prevent a complication from diabetes that harms a person’s eyes and vision, according to a new study released Thursday.

In the report, published in the journal JAMA Ophthalmology, researchers looked at over 3,500 people in Spain with type 2 diabetes who were participating in a trial looking at the effects of keeping a Mediterranean diet. The people were followed for about six years.

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