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    • Fishing Terms Glossary

Fatty acids lower your risk of heart disease. Without fish, you’re missing out.

August 17, 2017 — Are you getting enough omega-3s? These vital fats are beneficial for heart, brain and eye health, but it’s not just the amount that matters. The type of omega-3s in your diet could determine the health benefits you’re getting — especially if you don’t eat fish.

Long-chain omega-3 fatty acids called EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are found in marine sources such as fatty fish and fish oils. Another type of omega-3s is ALA (alpha-linolenic acid), which is found in plant sources such as flax seeds, canola, chia and walnuts.

Most Americans aren’t getting enough EPA and DHA. That’s of concern because there is strong evidence that these omega-3s reduce triglyceride levels to help lower the risk for heart disease or heart attack. There is some evidence that these healthy fats may also reduce blood pressure and improve blood vessel function. And those are just some of the heart-health benefits. The evidence for these benefits in ALA isn’t as strong.

Penny Kris-Etherton, distinguished professor of nutrition at Pennsylvania State University, points out that, “We really haven’t seen evidence for benefits of plant omega-3s on cognition or in preventing stroke.”

Bruce Holub, professor at The University of Guelph adds, “EPA and DHA are shown to be quite effective at lowering triglyceride levels in the blood, while equal amounts of ALA had no effect.”

Getting enough DHA is especially important for pregnant women because it’s essential for healthy development of a baby’s brain and eyes.

Read the full story at the Washington Post

Regulators: Menhaden fish population in good shape

August 3, 2017 — PORTLAND, Maine — One of the most important little fish in the sea is in good shape.

That’s the analysis of the regulatory Atlantic States Marine Fisheries Commission, which reviewed the Atlantic menhaden population and found it remains healthy. The commission says the fish is not experiencing overfishing.

Atlantic menhaden are harvested by fishermen for use as bait and to make fish oil.

Read the full story from the Associated Press at ABC News

U.S. Gulf and Atlantic Menhaden Fisheries Enter MSC Sustainability Assessment

HOUSTON — June 15, 2017 — The following was released today by Omega Protein:

Last week, the Marine Stewardship Council (MSC) announced that the U.S. Atlantic menhaden and U.S. Gulf of Mexico menhaden fisheries have entered the evaluation process in order to acquire the respected blue ecolabel for sustainable fishing. The assessments are being conducted by third-party independent auditors SAI Global at the request of Omega Protein.

Atlantic Menhaden

Atlantic menhaden (Brevoortia tyrannus) are small, oily fish that are caught commercially in a fish meal and fish oil fishery and a bait fishery. They appear in estuaries and coastal waters from northern Florida to Nova Scotia. While considered unfit for direct human consumption, menhaden caught via the modern purse seine method are used in fish meal and fish oil for human and animal nutrition, due to their high natural concentration of healthy omega-3 fatty acids. Menhaden are also valuable as bait for fishermen targeting other commercially valuable species, such as lobster.

Gulf Menhaden

Gulf menhaden (Brevoortia patronus) have a similar biology to Atlantic menhaden and are also caught in both a fish meal and fish oil fishery and a bait fishery. They have a Gulf-wide range, from the Yucatan Peninsula in Mexico, across the western and northern Gulf to eastern Florida. Adults are found in nearshore waters and lower bays, while juveniles are found in fresh and brackish estuaries and rivers.

The Second Largest U.S. Fishery

Between the Atlantic and Gulf Coasts, the U.S. menhaden fishery is the second largest in the country by weight, trailing only Alaska pollock. The purse seine fishery is notable for being extremely clean; according to the National Oceanic and Atmospheric Administration’s Chesapeake Bay Office, it is “one of the most selective, and effective fisheries,” as evidenced by an insignificant bycatch.

Commercial landings of Atlantic menhaden peaked in the 1950s, while commercial landings of Gulf menhaden peaked in the early 1980s. Harvest levels of menhaden have significantly decreased, essentially tracking fishing effort, since those high points, and the most recent stock assessments of Gulf menhaden and Atlantic menhaden confirm that neither species is undergoing overfishing or being overfished.

Statements from Omega Protein and MSC

“The MSC blue ecolabel is the gold standard for sustainable fishing worldwide. We are extremely proud of the work we’ve done to conduct our fishing operations sustainably, and we’re excited to share this work with the auditors as they undertake this assessment to the MSC Standard,” said Ben Landry, the Director of Public Affairs for Omega Protein. “We are confident that the menhaden fishery will meet the MSC Standard, recognizing its advances in responsible harvesting methods as we continue to pursue the most sustainable fishing practices available.”

“We welcome the U.S. Gulf of Mexico and Atlantic menhaden purse seine fisheries’ decision to enter MSC assessment,” said Eric Critchlow, MSC U.S. program director. “This is an important milestone for the MSC and for fishing in the United States.”

MSC’s Standard for Sustainable Fishing

The MSC Fisheries Standard is designed to assess the sustainability of fishery practices and management methods. The standards used to evaluate fisheries have been developed in deliberation with scientists, industry, and conservation groups, and reflect the most up-to-date fisheries science and management practices.

The MSC Standard is based on three core principles that every fishery must meet in order to be MSC certified:

  1. Sustainable fish stocks: Fishing activity must be at a level which ensures it can continue indefinitely.
  2. Minimizing environmental impact: Fishing operations must be managed to maintain the structure, productivity, function, and diversity of the ecosystem.
  3. Effective Management: The fishery must comply with relevant laws and have a management system that is responsive to changing circumstances.

The assessment is being carried out by the certification body SAI Global Assurance Services and has an expected completion date of December 2017. The MSC assessment process is open for public input. Those interested in the menhaden fishery can participate by contacting Jean Ragg at Jean.Ragg@saiglobal.com.

Hilborn Study Redefines Forage Fish Predator Relationships; Suggests Fishing Pressure Lesser Factor

April 3, 2017 — SEAFOOD NEWS — New research published today in the journal Fisheries Research finds that fishing of forage species likely has a lower impact on predators than previously thought, challenging previous studies that argued forage fish are more valuable left in the ocean.

In 2012 a Lenfest study got wide play claiming that models showed fishing pressure on prey species had big impacts on the abundance of predator species, such as cod and tuna.  However, some of the authors of the original model have now joined with other researchers to say it is out of date.

A team of seven respected fisheries scientists, led by Prof. Ray Hilborn, Ph. D., of the University of Washington, found that predator populations are less dependent on specific forage fish species than assumed in previous studies including a 2012 study commissioned by the Lenfest Ocean Program is managed by The Pew Charitable Trusts. The Lenfest Forage Fish Task Force argued that forage fish are twice as valuable when left in the water to be eaten by predators, and recommended slashing forage fish catch rates by 50 to 80 percent.

For fisheries management, such a precautionary approach would have a large impact on the productivity of forage fisheries. As groups such as IFFO (The Marine Ingredients Organisation) have noted, these stocks contribute strongly to global food security, as well as local and regional social and economic sustainability.

However, the new research found multiple omissions in the methodology of the Lenfest study. “When you review the actual models that were used [by Lenfest], there are a few key elements on the biology of these animals that were not represented, ” said Dr. Ricardo Amoroso, one of the study’s co-authors. He added that one of the authors’ approaches was to “look for empirical evidence of what is actually happening in the field. ” Previous studies relied on models which took for granted that there should be a strong link between predators and prey.

Specifically, the Lenfest study and another study using ecosystem models ignored the natural variability of forage fish, which often fluctuate greatly in abundance from year to year. It also failed to account for the fact that predators tend to eat smaller forage fish that are largely untouched by fishermen. Because of these oversights, the new study concluded that the Lenfest recommendations were overly broad, and that fisheries managers should consider forage species on a case-by-case basis to ensure sound management.

“It is vital that we manage our fisheries to balance the needs of the ecosystem, human nutrition and coastal communities, ” said Andrew Mallison, IFFO Director General. “These findings give fishery managers guidance based on science, and update some of the inaccurate conclusions of previous reports. ”

The Lenfest findings were largely based on a model called EcoSim, developed by Dr. Carl J. Walters, one of the co-authors of the new paper. Dr. Walters found that the EcoSim models used in earlier studies had omitted important factors, including natural variability, recruitment limitations and efficient foraging of predators.

Dr. Walters noted that there were “very specific” issues with previous uses of the EcoSim model. “It was predicting much higher sensitivity of creatures at the top of the food webs to fishing down at the bottom than we could see in historical data, ” he said.

This is not the first time ecosystem models used in earlier studies have been questioned. One year after the Lenfest study was completed, two of its authors, Dr. Tim Essington and Dr. Éva Plagányi, published a paper in the ICES Journal of Marine Science where they said, “We find that the depth and breadth with which predator species are represented are commonly insufficient for evaluating sensitivities of predator populations to forage fish depletion. ” The new study reaffirmed this finding, noting “several reasons to concur with the conclusion that the models used in previous analysis were insufficient. ”

In addition to its critiques of previous research, the researchers found further evidence of the lack of fishing impact on forage fish. Their research indicated that environmental factors are often much more important drivers of forage fish abundance. They also found that the distribution of forage fish has a greater impact on predators than simply the raw abundance of forage fish.

The authors concluded by noting the importance of forage fish as a part of human food supply chains, praising their high nutritional value, both through direct human consumption and as food in aquaculture, as well as the low environmental impact of forage fishing. Cutting forage fishing, as recommended by the Lenfest group, would force people to look elsewhere for the healthy protein and micronutrients provided by forage fish – likely at much greater environmental cost, the authors wrote.

“Forage fish provide some of the lowest environmental cost food in the world – low carbon footprint, no water use, ” Dr. Hilborn said. “[There are] lots of reasons that forage fish are a really environmentally friendly form of food. ”

It is also well-established that forage fisheries provide substantial health benefits to human populations through the supply of long chain omega-3 fatty acids, both directly through consumption in the form of fish oil capsules, and indirectly through animal feed for farmed fish and land animals.

This story originally appeared on Seafoodnews.com, a subscription site. It is reprinted with permission. 

Heart failure patients may benefit from fish oil

March 14, 2017 — A new American Heart Association report says people with heart failure may live longer by taking omega-3 fish oil supplements because they seem to reduce the heart disease death rate by almost 10 percent.

The association had previously concluded that such supplements may prevent death from heart disease in people who have already had a heart attack, but warned there is no solid evidence that fish oil can prevent heart disease in the first place, primarily because the issue hasn’t been studied.

“Reducing mortality by 10 percent would be important from a personal level and a population level,” coauthor Dr. David Siscovick said about the new advice for people with heart failure.

The scientific advisory published in the association’s journal Circulation updates a 2002 guidance with data from 15 newer studies. It comes at a time when about 19 million Americans – nearly 8 percent of the U.S. population – are already taking the supplements, many of whom may not be getting any real value from them.

Read the full story at Reuters

Skate liver oil could boost fishing industry

March 13, 2017 — Two engineers showed up at the Chatham Fish Pier a few winters ago and struck up a conversation with some fishermen who were unloading their catch.

Steve Daly and Bill Hannabach asked for some of the fish because they were doing research for a new business venture. The fishermen obliged and the men took home totes with a variety of species.

“You have two rubes from out of town. They could have easily said get out of here,” said Daly with a grin. “They didn’t know what we were doing. We could have been making fertilizer, we could have been making pottery.”

This week Daly and Hannabach were once again at a Cape Cod dock, this time at Saquatucket Harbor in Harwich, with some of the same fishermen they had met when they first began experimenting with everything from monkfish to dogfish. But now they had with them the results of their foray into the fishing industry, their first product, MassOMEGA: New England’s Wild Fish Oil, set to be launched today and almost totally made from winter skate brought in by local fishermen.

“We have taken some of Nick’s skates, basically pulled the oil out and purified it,” said Daly, standing beside Nick Muto and his 40-foot boat the Dawn T.

Muto had just come in with his crew after close to 30 hours at sea with a hold full of skate.

“It is truly an amazing fish oil. It’s better than cod liver oil. Skates have such a high level of omega-3s. Tuna is a close second, but after that it drops off significantly,” Daly said.

Muto, as many fishermen do, keeps the wings of the skate to sell, but usually throws the bodies, or racks, overboard. But after fellow fisherman Doug Feeney introduced him to Daly and Hannabach, Muto carved up the skate bodies and gave the businessmen a big bag of livers.

The fishermen knew that capitalizing on an under-utilized fish in a sustainable way was important to the small boat fishery as well as the economic health of the wider community. They also knew that fishermen were busy fishing and running a business and lacked outside investment to launch new products.

Read the full story at Wicked Local

Danish Study Links Fish Oil During Pregnancy With Lower Asthma Risk In Kids

December 29, 2016 — Studies of fish oil and health are like studies about coffee — there’s plenty of contradictory information out there.

With that in mind, here’s the latest turn: A Danish study finds that women who took fish oil supplements during pregnancy reduced the risk of asthma in their children.

“I would say that the finding that the effect was there was maybe not the surprise, because there have been indications,” says the study’s lead researcher, Dr. Hans Bisgaard, of the University of Copenhagen. “But the magnitude was very surprising to us.”

Bisgaard is a pediatrician and runs a privately funded research enterprise called the Copenhagen Prospective Studies on Asthma in Childhood. He is not the first person to study whether fish oil supplements during pregnancy can affect asthma, but his study was large and carefully designed.

Researchers gave 2.4 grams of either fish oil capsules or olive oil capsules to more than 700 pregnant women during the third trimester of pregnancy. (Nobody knew which capsules contained the fish oil.)

They then monitored the health of the children for at least five years. And it turns out that 17 percent of the children in the fish oil group had developed persistent wheezing or asthma by the age of 5, compared with 24 percent of children in the group that got olive oil. That’s about a 30 percent reduction in cases of asthma or wheezing. (Because the Danish study included “persistent wheezing,” it’s not possible to compare these rates with asthma rates in the U.S.)

Bisgaard and his colleagues report their findings in Thursday’s New England Journal of Medicine. He says by far the biggest benefit seemed to be among babies born to women who initially had low blood levels of the lipids found in fish oil.

Read the full story at NPR

Taking Fish Oil During Pregnancy Is Found to Lower Child’s Asthma Risk

December 29, 2016 — Women who took fish oil during the last three months of pregnancy significantly lowered the risk that their children would develop asthma, a study in Denmark has found.

Among children whose mothers took fish-oil capsules, 16.9 percent had asthma by age 3, compared with 23.7 percent whose mothers were given placebos. The difference, nearly 7 percentage points, translates to a risk reduction of about 31 percent.

But in the study released on Wednesday, the researchers say they are not ready to recommend that pregnant women routinely take fish oil. Although the study found no adverse effects in the mothers or babies, the doses were high, 2.4 grams per day — 15 to 20 times what most Americans consume from foods.

Before doctors can make any recommendations, the study should be replicated, and fish oil should be tested earlier in pregnancy and at different doses, Dr. Hans Bisgaard, the leading author of the study, said in an email. He is a professor of pediatrics at the University of Copenhagen and the head of research at the Copenhagen Prospective Studies on Asthma in Childhood, an independent research unit.

Doctors are eager to find ways to prevent asthma, a chronic disease that causes wheezing, coughing and breathing trouble, and that sends many families to the emergency room again and again.

The incidence has more than doubled in developed countries in recent decades. More than six million children in the United States have asthma, according to the Centers for Disease Control and Prevention, as do more than 330 million children and adults worldwide, according to the Global Asthma Network.

Dr. Bisgaard said it was not possible to tell from the study whether pregnant women could benefit from simply eating more fish. Pregnant women are generally advised to limit their consumption of certain types of fish like swordfish and tuna because they contain mercury. But many other types are considered safe, especially smaller fish like sardines that are not at the top of the food chain and therefore not likely to accumulate mercury and other contaminants from eating other fish.

The results were published in The New England Journal of Medicine. The scientists bought fish oil from a company that makes it, but they said the company had no role in the study. The research was paid for by the Danish government and private foundations.

Read the full story at The New York Times

IFFO RS hits milestone for certification of fishmeal and fish oil production facilities

December 15, 2016 — Almost 45 percent of the global output of fishmeal and fish oil will be certified as responsibly sourced, according to IFFO RS Ltd., the marine ingredients certification organization.

A total of 118 factories in 16 countries have received recognition under the group’s RS Certification Program, which verifies responsible sourcing and production of marine ingredients. Fisheries covered by the IFFO RS certification include anchovy from Peru, pollock from Alaska, sprat in Denmark and Norway, boarfish in the U.K. and Faroe Islands, menhaden from the Gulf of Mexico, and many others, the group said.

Read the full story at Seafood Source

13 Benefits of Taking Fish Oil

October 20, 2016 — Fish oil is one of the most commonly consumed dietary supplements.

It’s rich in omega-3 fatty acids, which are very important for your health.

If you don’t eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids.

Here is an evidence-based guide to fish oil supplements and their health benefits.

What Is Fish Oil and Why Should You Care?

Fish oil is the fat or oil that’s extracted from fish tissue.

It usually comes from oily fish such as herring, tuna, anchovies and mackerel. Yet sometimes it’s produced from the livers of other fish, as is the case with cod liver oil.

The World Health Organization (WHO) recommends eating 1–2 portions of fish per week. This is because the omega-3 fatty acids in fish provide many health benefits, including helping protect against a number of diseases.

But if you don’t eat 1–2 portions of fish per week, fish oil supplements can help you get enough omega-3s.

Read more at Best for Nutrition

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