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Eating two portions of fish a week while pregnant halves the risk of ADHD - but make sure it's haddock rather than tuna |
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October 9, 2012 -- The amount of fish a woman eats while pregnant may affect her child's chances of developing attention-deficit/hyperactivity disorder (ADHD). Eating fish twice a week was linked to about a 60 per cent lower risk of a child developing certain ADHD-like symptoms, according to research from the Boston University School of Public Health.
Elevated mercury levels, which can occur from eating certain types of fish, such as tuna and swordfish, were also tied to a higher risk of developing ADHD symptoms such as a short attention span, restlessness or being easily distracted. 'The really important message is to eat fish,' said assistant professor Sharon Sagiv, the study's lead author. She added that pregnant women should avoid 'big' fish, such as tuna and swordfish, which typically contain the most mercury. Instead, they should opt for haddock or salmon. The research was published in the Archives of Pediatrics & Adolescent Medicine. Past studies looking at the link between mercury and ADHD - a condition estimated to affect up to 5 per cent of school-aged children - have produced conflicting results. ADHD is the most common behavioural disorder in the UK. Most children are diagnosed between the ages of three to seven, with boys more commonly affected. Many people with ADHD also have learning difficulties and sleep disorders. For the new study, the researchers followed 788 children born in Massachusetts between 1993 and 1998. They used hair samples taken from the mothers after delivery to test their mercury levels, and food diaries to see how much fish they had eaten. Then, once the children were about eight years old, the researchers asked their teachers to evaluate the children's behaviour to see how many exhibited ADHD-like symptoms. After taking all of the information into account, the researchers found that one microgram of mercury per gram of a mother's hair - about eight times the average levels found in similar women's hair in another analysis - was linked to a 60 per cent increase in the risk of their child exhibiting ADHD-like behaviors. But there was no link below one microgram of mercury per gram of a mother's hair.
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NEW BEDFORD STANDARD-TIMES: Our big oceans need big ideas
May 16, 2013 -- SMAST associate professor for fisheries oceanography Steve Cadrin warns that, as easy as it is to blame everything on shifting populations or overfishing, the complexity of the ocean is nearly chaotic, and drawing useful conclusions requires making simplifying assumptions. One of those assumptions has always been that the environment was "fairly constant."






